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Vegan Diet

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It seems that more and more every day we are hearing something about the vegan lifestyle. Most of us probably know somebody who is a vegetarian or a vegan, or who simply seem curious about the idea of going meat-free. What exactly is the appeal?

Whether you are reading this book to learn more about veganism and what it means, or you are seriously considering a vegan lifestyle and want a guide to help to show you the way, this book will help you to learn the basics of going vegan and how it can benefit not only your body and mind, but also the world around us.

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