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Essential oils are not a new invention. They have been used for centuries as a healing device and a way to bring peace to both the body and the mind. Each essential oil has its own special uses, with some of them being antifungal, and others offering an antibacterial, antiviral, expectorant or antiseptic property.
They can help prevent illness, fight viruses once they are upon us, and improve the overall strength of our
immune system. In short, we have a lot to thank essential oils for. However, you can’t enjoy these benefits unless you turn to essential oils to help fight infection and boost your immunity. So, let’s take a deep dive into how essential oils can help support your overall health and wellness.
TABLE OF CONTENTS
Introduction………………………………………………………………2
The Making Of Essential Oils ………………………………………..3
How To Get Started With Essential Oils………………………….4
23 Essential Oils That Boost Immunity & Fight Infection ……6
Getting The Best From Essential Oils ……………………………11
Essential Oil Blends To Promote Health………………………..13
Tips For Using Essential Oils………………………………………..17
Final Thoughts………………………………………………………….19
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